Nature As "Medicine"

Ocean Sunrise

Spending time in nature across the seasons contributes to the health of your body, mind, and spirit.

By the same token, the healthier you are in body, mind, and spirit, the more you'll appreciate nature's Creator and the beauty of nature. You'll also be more motivated to participate in various nature-related activities like walking/hiking, bird watching, gardening, biking, mountain climbing, horseback riding, boating, or excursions to the ocean.

Perhaps you enjoy one or several of these nature-related events. Please share your comments below.